Roma or Plum TomatoApricotAvocado Red SnapperBlue CrabSpanish Manchego Lobster Golden Delicious


Pink Grapefruit

Bone in Ribeye


Ham Hocks

Danish Blue Cheese

Brussel Sprouts

King Crab





How to use this sight


From the classroom where we learn: reading a recipe,

measuring,what to keep in your pantry, menu

planning, knife skills roasting Charts, etc.

About You're Food

More in depth study of the ingredients that we use

such as, eggs,cheese, Poultry, beef, pork,

lamb, fish, shellfish, and produce

1st Course

We begin putting some of this information into practice by looking

into soups, sauces, salads,breads,pastas, nutrition,vegetarian,

Sautee, Stirfry,Braise, Roast, Grill, Steam, Fry, Broil

Classical International

We begin to look at Asia and the pacific Islands,

Classic European Cuisines,Eastern Block Europe,

the Mediterannean, and Middle East

North American

We will look at Canada and the United States including,New England, NY City,

The Shore and Chesapeake Bay, Pennsylvania Dutch,

Smoking and BBQ, South Florida, The Southwest and Tex Mex,

The Central Farmlands, and The West Coast


Including desserts, Receptions, Holiday Meals,

Cooking for 1,2 Weeks and a month at a time,

stretching your dough and saving $ in the kitchen